REDCON1 TOTAL WAR Pre-Workout
A high-stimulant, fully-dosed pre-workout designed for serious lifters, powerlifters, and anyone who wants real intensity in the gym — not a flavoured caffeine drink. If you're looking for pre workout in Sri Lanka with clinical doses of the ingredients that actually drive performance, this is one of the most credible options on the market and REDCON1's best-selling formula globally.
What separates TOTAL WAR from the watered-down formulas dominating the category is dosing transparency and ingredient strength. Each scoop delivers 320mg of caffeine for sustained energy and focus, 6g of L-Citrulline for genuine blood flow and pump (most competitors use 2–4g), and 3.2g of beta-alanine — the clinically validated dose for muscular endurance, where many cheaper pre-workouts under-dose at 1.5g and rely on the tingle to imply potency. The label is fully transparent with zero proprietary blends, meaning you can see every ingredient amount in every scoop. REDCON1 has never reformulated this product since launch, which in a category of constant rebrands and dose cuts says everything about how the formula performs.
REDCON1 is manufactured in the United States in GMP certified, FDA-registered facilities under cGMP standards, with full transparent labelling and third-party batch testing. Note: TOTAL WAR is high-stimulant and not Informed-Sport certified — competing tested-pool athletes should choose a certified alternative; for everyone else, it remains one of the most respected pre-workouts in the category.
- 320mg of caffeine per scoop for long-lasting energy and focus — strong end of the spectrum, not for beginners or stim-sensitive users
- 6g of L-Citrulline for blood flow, pumps, and nutrient delivery during training
- 3.2g of beta-alanine at the clinically validated dose for muscular endurance and performance
- 30 servings per tub, fully transparent label with no proprietary blends — refreshing in a category full of hidden doses
- Among the best pre workout supplements available for purchase in Sri Lanka by ingredient strength — though not the most affordable pre workout options for beginners in Sri Lanka given the high stim load
Pair it with a quality whey or recovery shake from our protein and recovery range to round out your training nutrition.

























