RAW NUTRITION Replenish - Premium Electrolyte Recovery Formula
By RAW
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DESCRIPTION
Introducing Replenish, a premium hydration and electrolyte formula in our elite endurance line.
Replenish is designed with researched-backed levels of sodium chloride and sodium citrate, plus other electrolytes to provide optimal hydration and fluid balance for endurance athletes and to be the #1, go-to solution for daily hydration.
The electrolyte levels in Replenish are designed to:
• Assist in the absorption of nutrients
• Help maintain consistent focus
• Support healthy nerve impulses and muscle contraction
• Increase blood volume
• Help maintain a fluid balance in your body
WATER ALONE ISN'T ENOUGH
Hydration goes beyond simply drinking water. In fact, consuming too much water without replenishing essential electrolytes—like sodium, magnesium, and potassium—can actually be harmful. Electrolytes are crucial for maintaining proper hydration, as they help regulate fluid balance in the body.
Drinking excessive amounts of water without these minerals can lower your sodium levels, which is why it's important to balance water intake with electrolyte replenishment.
While water is usually sufficient for day-to-day hydration, there are times when your body needs more. During high-intensity workouts or activities in hot environments, you lose both water and essential minerals through sweat, which water alone cannot replace.
When to Reach for Electrolyte Drinks:
- Intense Exercise: Activities like running or cycling can quickly drain your body’s electrolyte levels.
- Hot Climates: In warm or humid environments, you sweat more, making electrolyte replenishment crucial.
- Long Workouts: Any activity lasting over an hour may require more than water to maintain proper hydration.
Endurance Replenish provides a carefully balanced mix of electrolytes designed for effective hydration and great taste.
- Sodium Citrate: An alkaline form of sodium that offers better absorption, a less salty taste, and improved stomach comfort.
- Sea Salt: A natural source of sodium, rich in trace minerals..
- Chloride: Works with sodium to maintain fluid balance and blood volume.
Replenish allows you to replace your sodium needs while keeping your gut and taste buds happy.
ELECTROLYTES PLAY A KEY ROLE
IN VARIOUS PHYSIOLOGICAL PROCESSES IN THE BODY.
Cellular Function: Electrolytes are vital for nerve function, muscle contraction and heart function.Fluid Balance: Electrolytes help regulate fluids within the body, ensuring cells (and every part of the body) are hydrated.
Nerve and Muscle Function: Electrolytes are essential for the functioning of nerves and muscles.
Hydration: Proper electrolyte levels are necessary for effective hydration. Electrolytes help retain water in the body, and their imbalance can lead to dehydration or overhydration, both of which can be harmful.
Enzyme Activity: Biochemical reactions in the body, including the production of energy, depend on enzymes, which require electrolytes to help them function.
Cardiac Function: Electrolytes influence blood volume and pressure and overall heart function.
Transport of Nutrients and Waste: Electrolytes assist in the transport of nutrients into cells and the removal of waste out of cells to maintain cellular health.
FORMULATED WITH PRECISION
On average, athletes lose 1000 mg of sodium per liter (32 oz) of sweat during exercise. Therefore, Replenish is formulated with 1000 mg of sodium to replace the average levels necessary to maintain optimal body and brain function.
How to Incorporate Replenish Into Your Training Routine
The intensity of your training and how much you sweat will play a crucial role in figuring out how much Replenish you will need to take in for training.
- For higher intensity training and high sweat rate sessions: Drink 1-2 Servings of Replenish with 20-30oz of water during training.
- For lower intensity training and less of a sweat rate sessions: Drink 1 Serving of Replenish with 20-30oz of water during training.
- Rehydration AFTER training: Drink 1 Serving of Replenish with 20oz Water
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Buy Raw Nutrition Supplements in Sri Lanka – Official Distributor of CBUM’s Premium Sports Nutrition
Raw Nutrition, founded by Chris Bumstead (CBUM), is a high-performance sports nutrition brand that caters to athletes and fitness enthusiasts who demand premium quality supplements. Known for its clean ingredients, cutting-edge formulations, and no-nonsense approach to fitness, Raw Nutrition has quickly gained a global following for its scientifically-backed products that help support muscle growth, fat loss, recovery, and overall athletic performance.
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FAQ’S
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